Mudras introduction - hasta mudras - online
Sat, Jan 27
|About Space
Simple and very effective gestures that are an integral part of yoga practice. However, we cannot use them, at most for a photo... mudras are an advanced yoga practice. Come and learn more about them.
Čas a místo
Jan 27, 2024, 9:00 AM
About Space
O události
Why mudras work, how they work, what they affect and how to do them.
Mudras don't get the attention they deserve. Yet they can help treat illnesses and ailments, calm the mind, and support the spiritual development of an individual. You can combine mudras with asanas or practice them individually.
A human being has a body made up of 5 elements, and if there is an imbalance between them, a problem will arise in the form of illness on a physical or psychological level.
Here too, the mudras help.
Find out what power and influence they have on a person's health and life.
We will discuss introductory information and about 25 mudras that will help both you and your clients achieve deeper practice and meditation, and can also have a very positive impact on health.
Mudras are considered an advanced yoga practice, so the workshop is suitable for practitioners and yoga teachers.
Applications to iva@yoga-yoga.cz
Or here: https://om-prostor.heymarvelous.com/buy/product/68555
After the end, the recording will be available for 2 weeks.
The student will also receive the manual in electronic form.
Price 590 CZK.